Festive Gift As Christmas approaches we have some fit presents for friends and family. Pilates Central gift vouchers are available at our reception area. A Pilates voucher in someone’s stocking is a thoughtful present that will also tie-in with New Year resolutions to try something...Read More

Angela Scott-Walker is now in her second spell as one of our Pilates teachers at Pilates Central, re-joining us in 2012. London School of Contemporary Dance She first encountered Pilates when she studied at the London School of Contemporary Dance. “Pilates with Alan Herdman was...Read More

Our Pilates Teachers We’ve been very lucky with Pilates teachers at Pilates Central. Katsura Isobe is the longest-serving Pilates teacher at Pilates Central, having joined 13 years ago in 2006. It was through her love of dancing that she first encountered Pilates. “As a dancer...Read More

Reformer Pilates in Islington Most of us are now back from our summer holidays and it is time to return to Pilates and stay fit. We’re always delighted when regulars recommend Pilates Central to friends and family. But as you all know one thing to...Read More

This is from an article in the Daily Telegraph, written by the Beauty Editor Victoria Hall. Core Strength and Enhanced General Wellbeing ‘Pilates and other types of resistance training, like band work, improves posture and strengthens core while sculpting the smaller muscles that make you...Read More