Dear All, It looks like the Pilates Central studio will be opening soon. We will confirm the exact date shortly. We are looking forward to welcoming our existing clients (and new ones)! We have made changes to the studio and we will operate with the...Read More

I hope this post finds you all safe and well and surviving lockdown. I wanted to update everyone on our plans to reopen the studio and to give you an idea of what exercising at the studio under social distancing will be like. Although the...Read More

Safety First These are worrying times for as all, but with the Covid-19 virus situation we are doing all we can to make it as safe as possible at the studio for staff and clients. We have installed a hand sanitiser by the front door...Read More

Have Patience Results from reformer Pilates will come. Just remember that sessions add up to greater flexibility and strength over time. Take it Easy Listen to what your body tells you and let the benefits come slowly. Your body is not going to respond to...Read More

We all know that keeping our New Year resolutions is not always easy. These are the highlights from a useful article in the Evening Standard that we thought would help. The link to the whole article is below. ‘February is when the going gets tough....Read More