Welcome to the July edition of Pilates Central News. In this edition: Feels so good Back in the USA Pilates makes sense Fighting fit with Pilates Feels so good Karen Gillan is not cancelling her Pilates. The Scottish actor recently impressed as tough TV presenter Madeleine in the Steven Moffat-written ITV drama Douglas is Cancelled....

Welcome to the June edition of Pilates Central News. In this edition: Jama party World-beating Pilates Designer Pilates Whole new ball game Jama party Love Island presenter Maya Jama has been busy posting pictures of herself doing Pilates. A pic of her stretching her back on a Reformer has the caption, “the back cracker… not...

Welcome to the May edition of Pilates Central News. In this edition: Pilates in the Tardis Keeley Saying something Ring of fire The joy of socks Pilates in the Tardis “How Ncuti Gatwa trained to be the first ‘buff’ Doctor,” exclaims the Evening Standard in a piece to coincide with the return of Doctor Who....

Welcome to the April edition of Pilates Central News. In this edition: Sydney’s core values Classic Pilates Dance stance Pilates horror show Sydney’s core values “The hardcore exercise class that is responsible for Sydney Sweeney’s toned body… and why some say it’s the hardest workout they’ve ever done,” reads the headline in the Daily Mail....

Welcome to the March edition of Pilates Central News. In this edition: Divas do Pilates Rolling Stones Standard Pilates We’ve got male Divas do Pilates LIFE magazine has reproduced some fascinating pictures of Joseph Pilates training the opera singer Roberta Peters. The pictures were taken for a 1951 LIFE article headlined “Diva With Muscle.” Peters...

Welcome to the February edition of Pilates Central News. In this edition: Mean Pilates Core Values Martha blaster Trading up Mean Pilates The remake of the film Mean Girls is proving a big hit, while one of the stars of the original 2004 film, Lindsey Lohan, has wowed the media with her post-baby look. Lohan...

Welcome to our Pilates news from around the world, January edition. In this issue: New Year Pilates Doctor in the house Paddling Pilates Reformer club New Year Pilates “Get fit from scratch in 12 easy steps,” writes Zoe Williams tackling New Year fitness resolutions in the Guardian. After walking, breathwork and circuits for the first...

Please note the studio opening hours over the festive period. Christmas Eve  8am – 2pm Christmas Day  Closed  Boxing Day  Closed  Open as usual from Wednesday 27th December to Saturday 30th December  New Year’s Eve  8am – 2pm New Year’s Day  Closed  Open as usual from Tuesday 2nd January 2024 We wish you a safe,...

Changes at Pilates Central  Dear Clients, We’ll be making some exciting changes in the studio from 1st November 2023, including: Longer opening hours on weekdays  New online booking system – but you can still book the old way if you prefer New choice of class length: either 60 or 90 minutes New prices – but can...